Stress is a specific response by the body to a stimulus, whether good or bad, that disturbs or interferes with the normal physiological equilibrium.

Cravings for snacks, colas or coffee to get through the day.

Increased bloating, cramping and craving chocolate during menstruation.

After a woman has gone through menopause the adrenals become the main source of the sex hormones. The hormones that the adrenals secrete have an effect on all physiologic functions in your body such as carbohydrate metabolism, weight, cardiovascular function and the regulation of blood sugar levels. The adrenals are the size of a walnut and one sets on top of each kidney. Initially the adrenals will secrete higher amounts of cortisol but after extended periods of stress they are no longer able to keep up with the demands and adrenal fatigue and anxiety sets in. It is a prevalent condition that is rarely diagnosed or treated correctly leaving people reeling for answers. Adrenal fatigue and Anxiety can definitely affect your daily routine therefore it’s best to have this concern consulted by a medical professional.Īdrenal fatigue and anxiety occurs when the body experiences too much physical or emotional stress and therefore depletes the adrenal glands of important hormones, particularly cortisol (your stress hormone). Reduced or inappropriate cortisol outputs can lead to physiological changes, and can cause unwanted symptoms such as anxiety, depression, fatigue, indigestion, weight gain, reduced tolerance to stress and irregular sleep cycles. Over time, the adrenal glands can become exhausted and will no longer produce adequate cortisol.

Long-term exposure to excessive stress (emotional or physical, bad or good) can cause the adrenal glands to produce too much cortisol (the main stress hormone). When you experience stress, the brain sends signals stimulating the release of hormones to prepare and handle the stress (fight or flight response).

If the adrenal glands are not functioning properly, all other hormones are affected. The adrenal glands are absolutely vital in the production and function of all hormones produced by the body. The adrenal glands produce hormones that help maintain the balance of many body functions during stress. Learn about the function of your adrenal glands and how stress can lead to adrenal fatigue and can cause unwanted symptoms such as anxiety, depression, fatigue, indigestion, weight gain, reduced tolerance to stress and irregular sleep cycles.

Signs of adrenal fatigue